Pan cooked Salmon
Meal Type · Season · Nationality
Dinner · Summer · Any
Ingredients
• Salmon
- Lemon dill cream sauce
• 2 tbsp butter / 2 garlic cloves
• 1/2 cup heavy cream
• 1 lemon juiced / lemon zest
• 2 tbsp dill
• •- Lemon Chive Greek Yogurt Sauce
• * ¾ cup plain Greek yogurt
• * 1 tbsp fresh lemon juice
• * 1 tsp lemon zest
• * 2–3 tbsp finely chopped fresh chives
• * 1 small garlic clove, grated (optional if you want a milder sauce)
• * Salt and freshly ground black pepper
• * 1–2 tsp water to thin, if needed
Steps
- Salmon
1. Heat a cast iron for 5 minutes
2. Salt and pepper salmon, cook on one side for 2 minutes
3. Flip and put in oven at 400F for 3-4 minutes
- Lemon Dill Cream Sauce
4. In a sauce pan, cook butter and minced garlic until fragrant
5. Add cream, cook at a gentle simmer for 3-4 minutes until thickens slightly
6. Remove from heat, add lemon, dill, salt and pepper, serve warm